The Power of Everyday Awakening. Or not.

I have a confession to make: I’ve been ignoring my spirituality. In fact, I’ve been acting just like an animal, with no higher purpose. I eat, I shuffle things around (my substitute for the hunt), then I sleep and get up to do it again. Am I missing something? Alright, I’ll get serious (I said…

Zen Tracking

Tracking is in our blood. It is the first skill we practice — find mother, find the breast. We track instinctively, because tracking is as old as animal life itself — picture an Amoeba seeking a Virus to engulf or a Snail searching for a bed of succulent Algae. We are designed to track —…